Picky Eater? How to Push Yourself to Try and Love New Foods

It’s perfectly okay for you to be a little bit picky about the food you eat. If you want to try and expand your palate though, then there are steps you can take, and if you do try and make a positive change now, you’ll find that you can reap the benefits for the rest of your life.

Try New Foods when they are Cheap

There are millions of foods you can try, and you’ll never be able to try them all in your lifetime. If you want to try something new, then it is wise for you to choose dishes that are not going to ruin you financially. Don’t order a bunch of food at a restaurant if you’re not sure you’ll like it, and don’t drop serious cash on something you’ve never tasted before. If you do, you’ll end up hungry, with a big dent in your wallet. You may even find that you resent trying the new food too, which will set you back in progress. If you notice that food you’ve never tried before is on offer at the supermarket, however, then this could provide you with the ideal opportunity to push the limits.

Consider a Buffet

Believe it or not, a buffet is one of the best ways for you to try new food. Some restaurants have themed buffets during the week, so if you are new to Mexican food, you will soon find that you can try whatever you want, and probably find some new favorites as a result. The great thing about buffets is that you will usually pay a flat rate for your meal, but you get the option to try a huge range of new flavors.

Try your Hand at DIY

Sometimes, if you want something done right, you have to do it yourself. This concept doesn’t just apply to life, it applies to the kitchen too. When you are making dinner, you need to try and set a goal to try one new thing.  You may have a tried-and-true rotation of recipes that you use throughout the week, and this is great, but by changing out one ingredient, you can easily make things easier. If you love Chinese food, then you will not want to overlook this simple and tasty black bean soup recipe.

Be Open-Minded when Travelling

You do not need to travel across the world to open yourself up to new flavor combinations. When you do travel, it’s a good idea for you to be as open-minded as possible. You need to try dishes that the country is known for, and on road trips, make a point of stopping off at new places. Fast-food restaurants tend to be cheap, and they can be a gateway to new foods and flavors. The great thing about fast food is that it tends to be cheap, and if you don’t like what you have ordered, there’s probably another takeaway down the road, so you can buy something you know you do like.